How to prevent falls in your Dover home
Catching your foot on a power cord or sliding on an unsecured rug may seem inconsequential to many, but these accidents can be disastrous for seniors. Truth be told, falls are the No. 1 cause of injury for residents over 65. If you are a senior or a relative looking after a parent or grandparent, discover how to prevent falls in your Dover home, and see how modern smart homes can boost safety.
Check out simple tips for preventing falls
Straightforward precautions will help a great deal in keeping you or a loved one safeguarded. Even so, you also need to look at the bigger picture and evaluate any health conditions that may make falls more of a concern.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other items off the floors. Anchor rugs. Ensure walking areas are free of power cords.
- Install safety measures. Simple home improvements like railings next to stairs and safety bars in bathrooms can greatly improve safety. If you have steps, supplement your handrails with slip-preventing treads.
- Choose the right footwear. Flimsy slippers, sandals, heels, and worn-out shoes with no tread left elevate the risk of falls. Select options that fit with proper support and non-skid soles.
Seek guidance from healthcare professionals
Aside from the basic precautions like keeping your floors clear, you need to assess your health and get advice from a doctor. Several health complications and prescriptions can make you more susceptible to falls. Keep your regular checkups and vision tests, and ensure you know the potential side effects of any new medicines.
Remaining active is also vital to maintain your balance, strength, and flexibility. Keep to a regular exercise routine approved by your doctor. While exercise is essential, you can also eliminate unnecessary activity and make your life simpler with a smart home.
Enhance safety and convenience with a smart home
Repeatedly getting up and down to turn on the lights, secure your door, or change your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Remote access: Many modern smart homes are controlled by smartphone apps. You can adjust lighting and thermostat levels, lock your doors, and even arm your security from any location.
- Voice commands: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker like Google Home or Amazon Alexa, then just say a command to control equipment like locks and lights.
- Custom automation. Want to make life even easier? You can program custom automation actions and allow your equipment to run independently. Set a comprehensive scene when you go to bed and have your security arm, thermostat adjust, door secure, and lights dim simultaneously.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring agents can be a lifesaver. A quick press of a button can get you support right away during times when every second matters.
Stay safe in your Dover home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint home security system in Dover. Smart home capabilities like home automation and voice control are ideal for seniors and others with mobility issues. Add a medical device to your system and get immediate access to monitoring agents during emergencies. Call (302) 321-3498 to design your system today.